We answer thoughtful press and speaking inquiries within five business days. Include the audience, format, timing, and the question you’d like Sarah to actually answer.
Founder · wellbeing strategist · executive coach · spiritual practitioner
Talks are written, not pulled off a shelf. The framing below is a starting point; the final shape is built around your audience and the question that needs the air.
Turning suffering into meaning without bypassing the hard bit.
Why spiritual polish can get in the way, and what an honest practice looks like in a working life, drawing from Sarah's approved founder story, executive rooms, and quiet rooms.
High performance, wellbeing, strengths, and leading with soul.
What strengths-based leadership actually does for a senior team, why wellbeing is a strategic question rather than a perk, and how to lead from depth without losing your edge.
What anxiety teaches us when we stop pretending it is only a problem.
Nervous-system literacy in plain English, what most anxiety advice gets wrong, and a working framework for living alongside fear instead of warring with it.
Boundaries, intuition, courage, and choosing yourself.
On reclaiming intuition as data, the small no that protects every yes, and a frank account of doing well in rooms that weren’t built for the way women lead.
Guides, loved ones, the universe, and staying practical about it all.
How a lifelong spiritual practice meets neuroscience and positive psychology without bypassing real life, and why the most useful version is also the most ordinary.
Share the topic, audience, format, and the angle you would like Sarah to meet directly. The studio reads for fit, timing, and the kind of room the work deserves.
Sarah Walker is the founder of Muddy Lotus, a New Zealand-based practice in wellbeing, positive psychology, executive coaching, and spiritual work. With twenty years of senior corporate and government experience and a lifelong contemplative practice, Sarah works with leaders, teams, and individuals on the slow art of turning mud into meaning.
“No mud, no lotus,
and no shortcuts.”
Use the supplied marks at the supplied colours and clear space. Originals (vector and high-res) by email.
Yes, by conversation. Long-form is preferred. Please send a brief, an audience description, timing, and the question you’d most like answered.
Sometimes. Memoir-adjacent material is offered carefully and only inside containers where it can be held well. We will discuss content notes and consent before agreeing.
For corporate, government, and conference engagements: yes. Community, charitable, and education events: by conversation. Please share your budget so we can answer simply.
Use the marks below as supplied, with clear space and the cream/ink/gold treatments shown on the Identity page. No recolours, no stretching. Originals on request.
We read carefully and answer in five business days. The more specific you are about audience, format, and what you’d like Sarah to address, the better the work tends to be.
